Seeing me in the state of mind that led to yesterday’s post, Demi gave me a good talking to and reminded me that running is supposed to be fun and something we do to feel better.
I agree wholeheartedly with the sentiment and promised to get my act together, but the recollection of our “running should be fun” conversation while doing my 15 x 1′ strides in near horizontal rain on the more exposed paths of Regent’s Park made me smile…
At least the rain stopped in time for my cool-down so I could take these photos as dusk was setting in:
And taking my time under a hot shower afterwards wasn’t bad either…